It’s OK to Not be OK : female athletes open up about mental health
“Mental health is so broad, it affects us in so many ways and all of us suffer from it,” says
How to make fitness a sustainable part of your life
Katia Kucher wakes up at 6am to go running almost every day, takes care of her children, runs her own
SCMP: New ‘Sporty Girl Journals’ tells inspirational stories of women smashing barriers
Four Hong Kong women release a book for young girls to see how others have blazed a trail in sport,
Part 2: We all have our reasons for doing something crazy By Ela Howard
On 16 May we first shared the story of 6 HKUST MBA Students’ — Blair, Jessica, Kim, Livia, Wendy and
SCMP: Keeping sport in the family: how active mums empower strong daughters
LINK to the full article Meet the mothers and daughters taking part in Women in Sports Empowered events that encourage female
They started an MBA together, and finished a Desert race together. Part 1: How a team of MBA students supported and motivated one another to train for a Desert race
Doing an MBA is difficult enough as it is whilst trying to fit in attending classes, taking exams, completing homework,
Recap: June 9 panel on “Why Girls Should Play Sports”
This post comes two months after we held our most recent panel discussion. We have an event recap and reflection.Laura on the HKRL podcast sharing about organising tag rugby!
Listen to this podcast from Hong Kong Rugby League where our committee member Laura Fernandez shares about organising tag rugby
Lisi Moore – Ultimate Frisbee Coach, Mother and Physiotherapist – on the importance of developing women’s leadership skills through sports
A few months ago, our teammate Alicia, was selected to be part of the inaugural Asian Oceanic All Stars Tour,Alicia on a podcast sharing about promoting sports for women and girls
Listen to this podcast from Hashtag Impact where Alicia shares her story about encouraging women and girls to play sports
